Join us in a series of Beginning Yoga classes taught by certified instructor, Amanda Griggs. Young and old, male and female...come one come all to learn the basics of yoga. We all need to learn to slow down and relax... to breathe slower... more deeply.... Amanda will teach us how to do just that.
Classes run Thursdays March 17, 24, 31, and April 1, 2016. 6:00- 7:00 p.m. $40.00 covers the cost of all four sessions. Missed classes can be made up in Houston, Mn. where Amanda holds regular classes.
Amanda can supply mats for a cost of $18.00. She must know in advance of the first class if you want to purchase a mat from her. Bring a small blanket for neck support.
Preregister at the gallery or call 507-498-ARTS to sign up. Class size limited to 15. Payment needed to hold your spot.